Today as gone quite well so far, and it as been quite easy. I don't feel as if i want to smoke at all which can only be good. I have been out to town and got myself some shorts and a couple of t-shirts, I usualy have a cig when I'm waiting for the bus outside the bus station. It's alot easier to just go in the bus station and sit down to wait for the bus. I'm just going to relax now for the rest of the day and take it easy, because when I'm stressed I'm much more likely to want a cig. Thanks.