Well i've just had what i really hope is the last cigarette i'll ever smoke. I've been smoking since a teenager and have managed to give up once for 13 months but as many of you have experienced, just found myself smoking again!! At 30 i am determined more than ever that i'm going to kick the habbit.
I haven't got a plan in place, i.e patches, gums, groups, etc, just intend to do it with willpower as im so determined. I have 2 beautiful kids and i dont want them to watch daddy puffing in the garden every night on cigarettes.
I've read how well people have done with the help of this forum and i hope i will benefit too and also give people my support too.
Anyway wish me luck and good luck and well done to all of you who have managed to keep off the ciggies.