Morning all!

Day 23 and i'm still in the game!!

:( lots of coughing and sneezing still

:confused: still having very vivid and weird dreams, though not about smoking itself for a couple of nights..

:) skin looking good!

:) ran for 10 mins straight yesterday (first time EVER) and exercise as a whole is getting easier and more enjoyable.

Hope everyone else has been enjoying the lovely weather and coping well with their quits.



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