Actually made it a whole week and more! I'm quite proud of myself, Im using NRT patches and went the whole day today without wearing one, but with one safely tucked away in my pocket. Had to stick it on at about 10pm tonight when someone severely f***ed me off I felt the urge coming on, I am learning to cope with those situations you revert to a good ole cigarette in times of need!
I've decided to give up alcohol on my quit this time round and detoxifying my body properly, but havn't coughed up any gunk as apposed to the other times i quit? Any ideas as to why? I'm starting Day 9 now!