Bad night small craves little sleep but cant complain at that . Will be on hear if i need to rant just ignor me but it helps .proud of myself on day 4
Have a good day all xxx
Bad night small craves little sleep but cant complain at that . Will be on hear if i need to rant just ignor me but it helps .proud of myself on day 4
Have a good day all xxx
Hi Jan
Big well done on your day 4 hunny. You will start to feel better really soon the first week is the worse hun. Just take a day at a time and read and post all you can. Hope the day gose well for you.xxxx
Hi Jans,
The first few days are the worst and you have every reason to feel proud of yourself. Can't stress how important and useful this forum is for the rare moments of weakness. Hope your day goes well.
Nice one Jans...day 4 is good...Getting past day 3 is one of the hard bits I find.
As for sleep. I use hypnosis CD's. Get me off every time. Ipod and headphones in bed. Doesn't matter what the subject is. But they make me sleep like a baby
ZZZZZZZZZZZZZZZZZZZZZZZZ
keep going...I'm on Day 7, one earth week!
lol @ defrog .....one earth week ,i like that . this site is my rock. I could not do it without the threads It helps me so much .If i have a question in my head i will always find the answer on hear .or i ask .
Have a good afternoon x