Day 36 :-)

[nsd_user663_9033]

Hi Everyone,

I hope your all ok and coping without the fags ? it's day 36 went off the patches 10 days ago but find in the evening i keep thinking about a smoke ! so i have a big glass of water (prefer whisky) and it seems to help Have a nice day all and enjoy this fantastic weather...

[nsd_user663_8676]

Well done

Well done Stuart. Keep going (and without the whisky if you can)

The weather is brill - shame I have been stuck in an office all day

Staying strong together