Welcome to the forum and to the first day of the rest of your life! Bloody well done for quitting. Use this forum to post your highs and lows and try out the links on peoples signatures. Remember you are choosing not to smoke and its a brilliant thing you are doing. x
one thing i would suggest, is try and forewarn people that you may be alittle short over the next couple of weeks, and support and calmness of your family when you bear your claws is a big help.
keep it up and dont think that you can a quick ciggy as it will all start again.
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