I've been away at the caravan since last Tuesday, was a little apprehensive cos camping was one of my weaknesses with smoking last year, but it went fantastically well, and I didn't think of smoking once, that is until I came home. Got in, put the milk in the fridge, sat and had a cup of tea and wham, there it was. Didn't last for long and there's been no aftershocks, but it did leave me slightly shaken cos I haven't honestly thought of smoking for such a long time! Really pleased with the way camping went though, loads of triggers overcome without a thought, it was only when I got home today that I realised, perhaps that's what brought on the craving?
Back to the caravan on Wednesday hopefully to better weather.
Hope everyone is having a good Easter and is eating enormous amounts of chocolate!