No Smoking Day
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A much better week

This week was so much better. Thank you so much to everyone that posted advice and kind words on my thread. It really helped.

I have had very few thoughts of cigarettes this week. I think in a way the cravings on Friday was a postive thing because it made me realise how delicate a quit can be.

I went to the gym to do my couch to 5k today because I hate running in the rain. I did a yolates class and I feel much better this evening. I had not made the gym in 2 weeks because of sick kids, etc.

My next challenge is to ditch the chocolate which I started today. My kids don't get much in the way of Easter eggs so it shouldn't be too difficult.

I hope everyone has a great weekend.

3 Replies

Hi Elli want talk about choccy as Im not allowed it at the mo so shhhh LOL

Glad you are now getting to grips with the craves and you are so right they are canny little things and can creep up on you when you least exspect them, but hold fast keep up the exercise and you will sail through.

Happy Easter


Glad to hear that it is getting better. Ditching chocolate seems a bit drastic to me, but I should have shares in Cadbury :eek:

Soon you will be counting the months and not the weeks and that is a great feeling.

Hope you have a fantastic weekend.


Hi Ellie,

Glad to hear you are feeling better now.

Keep up the good work ;)

Gaynor x


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