It wasnt that long ago that i seemed to have a built in timer that kept track of the days since my last smoke. Now i have to think about it so thats a good sign.
Im excercising regularly and really enjoying the benefits of it, i have been walking, running and lifting weights. I went to the gym for the first time yesterday but i much prefer the great outdoors where you can run along a beach or hike up a hill or two. Plus thats FREE!
Lately i have been gravitating towards old threads, particularly those written by folk who had been quit for months and then inexplicitly started smoking again. That scares me so i try to tell myself daily that i must never become complacent, that i can never have one puff ever again.
Soon i will be in the month 3 forum yippee! :cool: