Start of my 3 month today and I’m struggling badly with my emotions, not moody or angry just tearful, at anything, happy/sad/stressful. I started St Johns Wort last week hoping this would help.
I don’t feel I’m craving, just thoughts which I think I am controlling but the tears I can’t.
Any advice would be appreciated.
I have been browsing for a while and must comment on how supportive you all are.
Thanks in advance