No Smoking Day
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nearly 1pm and still no patch

I'm daring myself at the moment in a bid for preparing for tomorrow's No Smoking day. I'm trying to see just how long I can go without the need for nicotine. And at the same time I'm back on my Slimming World plan as I gained 2lbs in the past two weeks - the first gain in 12 months! So am being strict on myself now rather than letting it get out of control.

So goodbye chocolate caramel bunnies, and cadbury's clusters - I will see you sometime soon when I can learn to control myself :rolleyes:

3 Replies

Well done you!

Braver than me!! Technically I am not on Nicotine, but tried 2 days without the champix, and turned into a woman possessed, so back on it i go!

By my reckoning you should be in Month 2 room tomorrow as you have completed 1 month today!




No patch!!!

trikeschick - I'm curious, have you really noticed not having a patch on? Are you still on the big step 1 patches or lower dose?

Starting step 2 tomorrow, but really have no idea what, if anything to expect from the drop. All has been pretty calm with my quit so far.



well it's after 7pm and still no patch and apart from shouting at the family (well they deserved it) I'm okay.

Alek - I was on step 1 and have used them religously for a month and still had a couple of weeks to go. But I haven't noticed any difference to be honest. I did stop them a couple of weeks ago and it was really stressy but hey maybe I'm a more mature ex-smoker now?

BeccyBoo - a promotion to month 2 room, whoo hoo! See ya in there.


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