Hi Everyone,
I am so proud of myself, day 16. Not got this far since last year!
Yesterday was a bit of a toughie. It was a want not a crave so just got on with the day. My head is obviously in the right place this time
Gaynor xx
Hi Everyone,
I am so proud of myself, day 16. Not got this far since last year!
Yesterday was a bit of a toughie. It was a want not a crave so just got on with the day. My head is obviously in the right place this time
Gaynor xx
Hi Gaynor
Only a day late from your post, but congrats on over two weeks smoke free :cool:
Be proud, smile and give yourself a pat on the back along with a glass of wine.
Stay strong and quit
Pol xx
Message for day 2's & my day 18
Thanks Pol,
Day 18 today Have to keep checking my quit meter as can never remember what day I am on This is THE one for me this time. No excuses, no slips, no fags LOL.
To all newbies who stopped yesterday.
Well done to you. Heres to day 2. Keep strong, you can do this & we are all here to help
Gaynor x
Morning G, and what another lovely morning it is sunshine and everything! Hope you have a wonderful day 18 you deserve it.
Afternnon Bev,
On for my lunchtime 10 mins LOL.
Hope you're having a great day too.
G x
On Day 24 now. Still fighting the good fight. Just a quick question for everyone. Do people feel more prone to smoke when they have a drink? I have noticed that when I dont drink that it seems a lot easier???
On Day 24 now. Still fighting the good fight. Just a quick question for everyone. Do people feel more prone to smoke when they have a drink? I have noticed that when I dont drink that it seems a lot easier???
personally I feel it mostly after a cup of coffee, but I'm not a big drinker of alcohol.
On Day 24 now. Still fighting the good fight. Just a quick question for everyone. Do people feel more prone to smoke when they have a drink? I have noticed that when I dont drink that it seems a lot easier???
Hi Don,
I think most of us find it harder when having a drink. After all the two go together!. I read on whyquit that alcohol makes your urine acidic (or something like that) which gets rid of nicotine quicker hence smoking more when drinking!
Hope that helps you to understand.
Well done on 24 days by the way.
Gaynor x