Hi My name is Lucy, I am 41 years old and have smoked 20ish a day since I was about 15. This is about my sixth attempt to give up, I have tried most methods (patches, inhalator, chewing gum, zyban and even hypnotherapy!).
Today is hard but this time I am determined. Each time I have given up I usually manage between 6 weeks and 3 months and then some demon in me thinks " I'll just have one" and by the next day I am smoking 20 a day again.
In the past it has usually been about money but this time I am thinking more about my future and my health (think it's an age thing!!)
I would welcome any tips and advice.