Day 19, still smoke free, gosh I'm sounding boring now.
I don't think the cravings are happening so much now.
It is still extremely hard at times though, especially after a meal or some time when you think you would have really enjoyed a cig. I think the one I miss most was the one I had first thing in a morning with a cup of coffee.
It will be nice next week on no smoking day to know I won't be having a cigarette. I always used to feel guilty lighting up that day.
