Day 19

Day 19, still smoke free, gosh I'm sounding boring now.;)

I don't think the cravings are happening so much now.:) It is still extremely hard at times though, especially after a meal or some time when you think you would have really enjoyed a cig. I think the one I miss most was the one I had first thing in a morning with a cup of coffee.

It will be nice next week on no smoking day to know I won't be having a cigarette. I always used to feel guilty lighting up that day.:o

1 Reply

  • Morning Wendy :D

    19 days that's great keep going

    No Amoking day always made me cross and I smoked even more that day I guess as a form of defiance


    Marg xx

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