I hope everyone's doing ok today?
This is my first post here and to be honsest I don't really do the whole forum thing at all, or Facebook, twitter, etc. as I spend far too long at computer screens all day at work...
So why today? Don't know really, I just first visited this site yesterday at work and thought I should join incase I need some support, and if I don't then maybe I can offer something to someone else!
This is my first (only!) quit and I'm on day 7 using patches. Although I'd love a smoke right now, I have to say that is hasn't been too tricky so far and I'm feeling confident and relatively relaxed. I'm still on the high dose patches so I guess that's why I haven't been too stressed as yet.
Anyway, I really should be working now, but I'll try and pop on through the day.
Stick with it!!