Hello all Month 2'ers! (and to all those who are peeking in!)
Day 45 for me here. This week has gone so fast its untrue! Have I had any cravings this week? If I have, I cant remember them at all! Ah yes, there was a brief moment where I thought of having one when I was away for my fiancees birthday last weekend - but something caught my eye (I should say her but I dont think it was!!) and the craving was gone!
I had a few beers after playing football last night - anyone who is either thinking about quitting the amazing difference I have found in my fitness (dont get me wrong I have literally put a few pounds on in places that dont seem to suit a slim guy!) is a massive reason to quit. More energy, quicker recovery time. My legs and body used to ache after (and the next day) after playing footy solidy for an hour or so - but now I dont feel a thing, I really dont. Must because I have more oxygen in my body or something - I dont know. But I can really feel the difference - and it was something I didnt really think about before, which sounds a bit mad - the health difference in quitting. It was more of quitting is good because smoking is bad - not quitting is good because you'll feel the health benefits. Back to my original point - someone offered me a cig (not knowing I'd given up) and I said without even thinking no I dont smoke. And that was that.
WOW! I didnt even think about what I had said.
ROLL ON the next 45 days.
GOOD LUCK EVERYONE. WHAT AN AMAZING decision we have, will, or are thinking about making.
Right rant over,