Day 5 for me & just come back from smoking cessation at the chemist. My CO2 has gone down from 12 last week to ZERO. Get me!!!!!
Have not been too bad this week but have felt a bit out of it the last couple of days. Unusual as I am using patches. Maybe it's the weather or something!
Had 2 glasses of wine last night & did have a fleeting thought that a ciggie would be nice but soon squashed that idea. Got through work & didn't bend when my boss through a hissy fit at me for no reason (again) which has sent me off to scrounge a fag & lose a quit twice now.
All in all, a positive start & proved I can get through 2 big triggers without giving in. Long may it continue
Hope everyone is feeling good in their quits today.