Day 5 for me & just come back from smoking cessation at the chemist. My CO2 has gone down from 12 last week to ZERO. Get me!!!!!
Have not been too bad this week but have felt a bit out of it the last couple of days. Unusual as I am using patches. Maybe it's the weather or something!
Had 2 glasses of wine last night & did have a fleeting thought that a ciggie would be nice but soon squashed that idea. Got through work & didn't bend when my boss through a hissy fit at me for no reason (again) which has sent me off to scrounge a fag & lose a quit twice now.
All in all, a positive start & proved I can get through 2 big triggers without giving in. Long may it continue
Hope everyone is feeling good in their quits today.
Gaynor x
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Well done Gaynor, your quit is worth so much more than the person who was winding you up. keep going, one day at a time and you are definitely going to get there.
Don't get me wrong, not down because of my quit at all.
I still feel positive & don't even think about them (well occassionally!). I don't need to. They are not part of my life anymore & deserve no head space
Positive things of note :
I hardly cough now which considering how VERY bad my cough was is SUCH a good sign. My chest does not wheeze. I can beathe in & out deeply with out spluttering all over the place. My energy level is increasing. My circulation is better & I swear when I look in the mirror my face is a different colour!! Whiter & kinda glowy Obviously also quids in to boot which can't be bad.
To all newbies or those thinking of quitting all these things I have noticed in just 7 days. Hope that is of some encouragement to you
Gaynor I am so Pis*** off with you cause I stopped nearly 9 weeks ago and I can’t get down to zero always at one and silly nurse said that’s normal what doese she know,So I am going back next week to complain LOL and I will blow down her something LOL only kidding.
On a serious note congrats on your quit and to anyone else who has the sense to stop before its too late and anyone who knows me LOL
I know what you mean! I was expecting it to be at least 1 purely from what we breathe in from the air. It will probable go up next week but not 'cos I have smoked!! dON'T BE P****D off, sure it was just a fluke lol.
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