I went to the pub last night...

[nsd_user663_8325]

... and came away smoke free!

I huddled in the corner with my non-smoker friend and practically ignored my smoking friends. Had a couple of lollipops to help me through.

Tonight's challenge... dinner at a smoking friend's house.

[nsd_user663_8351]

Well done, that's a battle won! One challenge at a time...

Didn't the lollipops make the beer taste funny?!

Lottie x

[nsd_user663_7727]

Good that you are getting out there...

I have a friend who is like Mr Nicotine to me and I'm not sure I'm ready for that yet... But if we are non smokers then we don't smoke. Simple!

Keep strong...Look forward to your post of how you sailed through dinner and enjoyed being smoke free...

[jackieinv]

Well done, that's a trigger done already, just take care, not too many beers so you forget.

Jackie

[nsd_user663_3728]

Well done a trigger beaten last night and another one tonight

[nsd_user663_8325]

Been to the pub for a couple of after-work beers. Now preparing myself for the night ahead.

Just keep getting these 'time for a fag' moments for a split second. It's weird and annoying.

Once I've finished on this forum, I'll head over to Alcoholics Anonymous.

[nsd_user663_8325]

Ended up going to the pub tonight. Had to leave early.

That was hard.

[nsd_user663_7042]

Well done you

Hope dinner went OK and that you weren't tempted.

[nsd_user663_7344]

Well done - that is one of the toughest tests passed! Treat yourself to something to toast your achievement

Keep going, the first week really is the hardest and you are doing great

Jen x

[nsd_user663_8325]

Out for a curry for a mate's birthday tonight. Another test...