No Smoking Day
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Day 5 and all is well.

Hi All,

It's day 5 for me today.....I'm still feeling really good about this no smoking thing......although my temper is slightly shorter than normal I think I am doing pretty well. I don't really have any cravings for a cigarette so I seem to be getting off quite lightly compared to some of you considering the comments I have read on here.

My lungs have now begun the ultimate clear out of angers me that I put that black s**t into my lungs in the first place!

Anyway, have a good week all.


4 Replies

Hi Clare :D

Day 5 and I'm pleased to hear that it's going so well for you almost a week already

Being a bit short tempered is normal right now but it will pass


Marg xx


Hi Clare

Well done for getting past the first three days.

Nicotine is now well and truly out of your system so you have no need to stick a cigarette in your mouth now.

Think of the clear out as a good thing - your lungs are still working properly and now able to get on with their job far better than before, in clearing out harmfull substances.


Thanks Marg!



I am glad things are well with you. Keep up the good work.


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