new member day 6

[nsd_user663_8054]

hello everybody im at day 6 but didnt think i would get this far been a smoker for 27 years im using nicorette inhalator .First few days used it quite a bit, but cut rite down now because it makes me feel sick .

[nsd_user663_4754]

hey John,

welcome and well done mate. you found a great place for support.

see ya around

Bman

p.s first week nearly done. Should be really proud mate

[nsd_user663_8054]

cheers mate

[nsd_user663_7235]

Hey John well done on day 6. If it helps I was a smoker for 52 years almost double your time. I am now on 8 weeks and 4 days CT it's a long hard road but even worth it when you get this far.

Take one day at a time when you go to bed, smile and think how great you are to have gone another day. That's what I did and still do.

Jack

[nsd_user663_3728]

Hi John

Well done a week today for you smoke free

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quittingwhyquit.com/whyquit/A_Sympt...

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here

Love

Marg xx