Firstly thanks for all your posts yesterday, they really helped me through a really tough day.....
I must say I am feeling so so much better today, anxciety gone and not feeling as low as I did yesterday. Yesterday was by far the worst day of my quit but here I am again back on track and now on day 18 looking forward to my next mile stone of 3 weeks on Sunday. I' even thinking of doing the sports relief mile with my daughter, not ran since leaving school all those many years ago.
Hope you are all doing well today and staying strong....
Shazie.x
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glad you are feeling better and think if that faze lasted couple days you probably find thats as bad as it gets
I think every one has a blip patch that makes you feel so bad that the next rough patch is not as bad as you thought it could be if that makes sence LOL
Hey thats great my friend, I was gonna ask u if you wanted to do the "Great Manchester Run" maybe thats pushing it, will wait to see how the mile goes first... Keep Strong, youir doing brilliant......
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