morning everyone, I hope your all doing ok, im all good so far today!
just went to the shop round by me where i usually get my cigs from, thought long and hard about going there but I just did it and thought whast the heck, im so glad I did, it 'seemed' worse than it actually was so happy I done that!
question, I know when you give up smoking your lungs expell or the crap from your lungs and you get the nasty cough, ok so if your on patches will this still happen? obviously your still getting nicotine in your bloody stream, but not dirrectly into the lungs, is that correct? there for you will still likely get the cough?
thanks guys for everything, day 3 and raring to go