Hi all
Im now on my fifth day of my quit as i stopped on boxing day so almost a week not doing to bad feel a little down like something missing just empty feeling so going to pop out for a while hopefully feel a bit better .
Dave
Hi all
Im now on my fifth day of my quit as i stopped on boxing day so almost a week not doing to bad feel a little down like something missing just empty feeling so going to pop out for a while hopefully feel a bit better .
Dave
Hi Dave
Well done day five is good worse bit over and almost first week done. Going out is allways a good thing gives you a diffrent out look so enjoy what ever or where ever you go. Keep strong.xxxx
Brilliant Dave first 5 days over. Have a look at the posts in around 6 months to a year, they will help your head to believe you can do it too. The more you read about the rubbish we believed about smoking the easier it will be to stay stopped.
Jackie
Hi all
Im now on my fifth day of my quit as i stopped on boxing day so almost a week not doing to bad feel a little down like something missing just empty feeling so going to pop out for a while hopefully feel a bit better .
Dave
Hi Dave
5 days is great nearly a full week already keep it going
that empty feeling like something is missing is normal early in a quit after all fags were a huge part of your life for a long time and suddenly they're not there anymore
Anything that distracts you is good and if you get the craves when you can't get out or do something drinking watrer is good yes I know it sounds daft but it does help
Love
Marg xx
dave,
well done,imagine how many people dont even make 5 days before starting again,your going great guns!!
Im on day 5 as well today
Baz
Thanks for all the support and some great advice,im feeling great now going out really helped and i have cleared all the doubt out of my mind.
Dave
Well done Dave, doing good keep it up .