day 27 feeling crap my cats not well

[nsd_user663_6570]

hey all

getting on with it,,,,, been hard but got to end of day..... no crave.... just thought of smoking ........ its shite

[nsd_user663_4964]

Hey tigger, give your cat a big stroke and a cuddle..sorry he or she not well

It is shi*e, but no craves is great. I first gave up a year and a half ago but kept lapsing (i never went back properly to my 40 a day though, except once, for week on hols-I had kidded myself into thinking i couldn't enjoy them without the evil weed.) The further you get from the last one you had, the less you think about them. A cigarette only makes you crave the next one (in my relapsey again and again drug addict experience) The mental addiction is the toughest to beat, the craves go pretty quick, but you can't help thinking that they help with stress, you can't enjoy certain things without them etc. It is a proper drug addiction, smokers are addicts to a drug.

I still think about them , but now i am glad i'm free. I think about them, and then i realise i actually don't want or need one. Don't even entertain thoughts of the evil things, they won't make your cat better, they won't make it easier for you to deal with anything.

It will get so much easier the further you get from the last one.

[nsd_user663_3728]

hey all

getting on with it,,,,, been hard but got to end of day..... no crave.... just thought of smoking ........ its shite

Hi Sue

27 days = alm0st a month smoke free that's great Big Hug coming your way sorry you found it hard today although you didn't have any craves

It's normal to think about them for a while after all fags were a huge part of your life

Sorry your cat is poorly and hope it gets better very soon but as Jude says smopking won't make anything better keep going

Love

Marg xx

[nsd_user663_4847]

Hi Sue

You've made it this far it does get easier, just keep plodding away.

Hope the cat is better soon too.

Morning Marg, Morning Jude

M

[nsd_user663_3728]

Morning MAH I hope you're well

Love

Marg xx

[nsd_user663_6734]

Hey hey Tigger xx

Tigger.

Hey my Twinny, my mate, my friend, xxx

Just stick with it. I'm just going to say Good for you and Thank you for not smoking.

Just think nice thoughts.:):)

Speak soon.

Ju

[jackieinv]

Big Hug for you and a loving stroke for puss.

Keep up the good work, it does get easier, I promise, none of us would ever have got where we are if it didn't.

Jackie

[nsd_user663_6327]

Hi Sue, so sorry you are having a difficult time right now, be strong and hope Paws will be better soon, take care sweetie, love and hugs xxxx

[nsd_user663_6570]

thank you

thank you everyone for all ur support..... I could not have got through yesterday without you all.

love u all, many thanks

1 day at a time.smoke free 1 whole month.

paws is going to be a difficult prob to solve...... one good thing is they have ruled out anything medical...

keep up the smoke free.............

sueeeeeeeeeeeeee xxxxxxxxxxxx