Hiya guys this is my 1st post on here i quit nearly 80 days ago and have been struggling along for a couple of weeks now.I smoked about 15-20 cigs a day for 20 years (since i was about 15 funny innit we thought we where so grown up...)anyways i thought id join you all,my experience has been a mixed one the 1st few weeks where kinda easy(nrt helped greatly) im still using nrt patches medium strengh and have a few days left before i go on the weaker course i must admit i do struggle on days i forget a patch (is this phycosymatic??has anyone else experienced this)do you guys think im just prolonging the agony by using nrt?
Anyways just thought id introduce myself to you all and say keep up the good fight ! i certainly intend to
So Hiya to all \o