Hi. I am on day four of my quit and I just wondered whether it was right to feel like the way I am. I feel quite light headed , and I can't seem to build up the energy or focus on going to work or to any appointments I have without being late or missing them completely. I woke up this morning and immediately went back to bed. I just felt this overwhelming tiredness. It is quite frustrating as I feel like I am being held back and I am wasting days away by doing nothing.
I don't really feel an urge to rush to the shop and buy some cigarettes, but whatever I do I keep thinking about having a smoke. It is when I go out I tend to get the bad cravings, which is driving me crazy. I just don't know whether to get some time off work, or what to do for the best atm. I have only been smoking for about 3 1/2 years, and I have been suffering from low moods for four months. That is my main reason for quitting.