This'll probably be my last weekly update on here for a while. Now done 17 weeks, and just starting week 18. I'm also on my last week of my 4th month too.. and next week will begin my 5th... time seems to be passing by nicely.
I've had the odd days that have been more challenging than others.. but when i weigh it up. it was life stresses, things outside of my own control and while i did 'think' about how i would have smoked under those circumstances before, i pretty much decided straight away that smoking would not help stress for me any more except probably add to it.
Keep the faith folks.. and any new quitters or folk perhaps having a bit of a rough time right now? hang in there.. it does get better n easier.
Roll on wednesday