I'm in day 8! My first week without smoking in more years than I care to remember. I feel very proud right now - and also truely grateful to all on this site who've helped, whether by encouragement or just sharing their darkest moments. I wouldn't be here without you.
It ain't been easy, there's been physical side-effects some good and some I'd rather not talk about, and the mental side has been, well mental. I had a dark moment again last night but only got through by knowing if I did I'd have the embarrassment of admiting to family and work colleagues this morning that I couldn't do what they do without thinking, (that and the fact I'm back in front of the Quit Smoking Nurse on Friday).
Kay - how're you doing on our day 8?