This is to be my day 1 but already I am panicking about stopping & thinking of moving my day 1 to tomorrow. This is why I have had countless day 1's that haven't happened over the last 2 months since I failed a 3 month quit
I am back to square one again. Cannot breathe after even just walking up the stairs (I have COPD). My skin is dry again. My circulation is bad again (have had severe cramp over the last couple of weeks). I have no energy. There are countless other bad side effects obviuosly.
I was SO determined last time that I actually found it easy then I let a bad incident at work get to me.
I am feeling very down about ME in general at the moment & guess I am looking for the kick up the backside that will get me started on this path again. I know it has to come from me but sometimes someone can say something which you already know but in such a way it switches that light bulb on in your head. My head is in darkness at the moment.
Any help would be greatly appreciated.