Since week three seems to be for some reason quite tough in terms of downers, depression and horribleness i thought we could maybe put down the benefits we have already seen in our lives by quitting even at this early stage maybe help re motivate some of us who are feeling awful as i was yesterday.
I can breathe so much better, im 27 and i never realised how out of breathe i was before
Ive saved over a hundred quid already by not puffing.
I can smell washing powder of my clothes and shampoo in my hair lol
My fingers and not yellow and stinking of nicotine, my teeth are whiter, my breathe doesnt stink and i do not have the breath of death in the morning lol, i can smell everything and taste much better.
I do not have to plan my life around when i can get my next fix.
I do not have to go to the shop every day to throw over five quid down the drain.