I'm sorry I haven't been on here since week 3. I just wanted to say thanks.
I am now in my 6th week and I am very proud of myself for properly giving up for the first time ever. Some days I fancy one but tell myself how horrible it will taste and make me feel and choose not too. Not even a sneaky puff despite pressures!!
Bit of a turning point last night, had my first night of drinking with my smoker friend and although enjoyed sniffing her smoke! (she was a bit unnerved!) I didn't even miss or want a puff so am doubly proud of myself!
Anyway getting back to the reason for my post, I want to say a big thank you to everyone who supported me in those early weeks (and going forward too especially as I'm sure bad days may come!). Reading all the messages and being involved in a group which is so postive and supportive has been the main factor in my success. I know I definitely wouldn't have done it without this forum. So big thanks and hugs!
I am hoping my new PMA will help me when I join a diet club tonight! I choose not to drink wine today!! lol Seriously though I'm amazed at how this positive attitude has helped and really think this will be change me going forward as have big confidence issues!
Thank you!! Good luck and will check in again soon! Donna xxx