I made it to day 37. I'm still fatiqued and although not as bad. The cravings had eased and I'm finding it's just at night when I'm alone that I think about smoking. I found that eating popsicles helps. I just say to myself "I will not smoke today".
37 days!!!: I made it to day 37. I'm still... - No Smoking Day
37 days!!!
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Hi Darby
Well done you getting to day 37 that's great
Keep it going the only way is up for you now
Love
Marg xxxxx
and how easy is that just say to yourself i will not smoke, easy, peasy, lemonsqueesy
A huge well done to you 37 days, you should really be counting in weeks and months now.
Really glad to hear you are getting through it, you will be in the penthouse before you know it.
I am sure the night cravings will go, they will just take a little longer.
Make sure you keep us informed as you march onwards and upwards.