Well...week 1 was easy. The 2nd one has not been so forgiving. I probably stressed myself out thinking things had to get harder.
I have had a few very stressed days at work, but strangely didnt think about smoking during work it was only after when I was at home thinking about how bad the day had been.
Though saying that I know this is the best decision Ive ever made, and it has changed my whole perception on smoking.
ALL of my friends smoke and I don't want to be perceived as looking down my nose at them, but I know a lot of them would prefer not to smoke but can't admit it.
The whole "take one day at a time" motto is a life saver sometimes though.