hello, i'm Kim and i have just stopped smoking!! Today is my first day, and has been a NIGHTMARE if i'm honest, but hopefully will be better tommorrow. I turned 25 on saturday and was determined to quit as i always said i would when i turned 25!! that creeped up on me quickly....! My main reason is my children, i have twins who are now 2, and i do not want them to remember me smoking, and although i have always smoked in the garden and never smoked around them, i know it will benefit their health too. This forum looks really good, be great to chat to some of you and se how everyone else is coping!! My last cigarette was at 7pm last night so i have officially done 24 hours now....hooray!! I don't know if anyone else has experienced this but i have not been able to concentrate all day today, i'm dropping things all the time and just don't feel quite with it!!i also am thinking about cigarettes A LOT, and have consumed about 10,000 calories today!! i am determined to eat normally tommorrow though, i really do not want to gain a load of weight! are the patches/tablets/gum etc worth a try? x
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