Not been posting much the last few days. Had a hectic weekend at work.
BUT....am still here. Only just. Had a few glasses of red last night and the temptation to rip my patch off and stick a ciggie in my mouth was immense. BF still has his lying about so it's so hard. It was horrible after we had had a lovely meal and some wine and all I could think about was wanting one
I think it's just a habit thing and I haven't truly broken that yet. I need to start feeling like a non-smoker and not an ex-smoker
On the up side though - I made it to the gym this morning!!! Put some loud rock music on the i pod and went for it. Chest feels a bit better than it used to but I feel the true benefits have yet to materialise. Am hoping that starting training again with keep me motivated.
Anyhoo....off to work now. Another (smoke free) day another dollar