Hi Everyone

[nsd_user663_5028]

Hi Everyone

thanks for your nice thoughts yesterday, i am getting concerend about my kip though i have to say.... but i have a plan B ...yep it involes Chloroform (sorry grammar guys i know that isn't spelt right but you will get over it ) sorry a bit grumpy today hahaha hope you are all well i feel like i am giving up twice :confused: once in the day then again for the night shift

speak soon guys take care x

[nsd_user663_4990]

Well i resorted to nytol for a bit during my quit, it helped me a bit.

So you are grumpy today I have a day or two like that now n again.. thankfully they pass

Helps you appreciate the more positive days tho

[nsd_user663_3728]

Hi Bradders

Sorry you're having a bit of a grumpy day but it happens whether you smoke or not

Love

Marg

[nsd_user663_5028]

Grumpy

hiya Marg and Jase

sorry i am grumpy today today tomorrow i shall be happy and you are right i was grumpy when i was smoking but this time i can blame quitting for being a grumpy a*se

Hi Bradders

Sorry you're having a bit of a grumpy day but it happens whether you smoke or not

Love

Marg

[nsd_user663_4990]

You could any one of the 7 dwarves, but you'll still be 'quit'

Today you are grumpy, tomorrow may be dopey then there is happy, sneezey.. and lets hope there is no 'doc' days

[nsd_user663_5028]

hah

You could any one of the 7 dwarves, but you'll still be 'quit'

Today you are grumpy, tomorrow may be dopey then there is happy, sneezey.. and lets hope there is no 'doc' days

Jase

hows it going mate ?

[nsd_user663_4990]

not so bad sorry i got distracted this afternoon in work, had to .. work

I'm ok, had a bit of a 'day' today, but it got better after i left work and got in my car

Knackered now tho, need a sleep i think. in fact the more i think on that.. the more a sleep seems a good idea

[nsd_user663_5030]

Hello Bradders...

Thought I would let you know the Valerian tea (Whilst it tasted like a dirty sauna) was most effective... knocked me out from nine to six thirty... happy days indeed....

Give it a go, one tea bag an hour before bed time and see how you feel?

x x

[nsd_user663_4990]

Valerian is meant to work, its an old remedy apparently, but it does work.