Ok so here I am at Day 8. I have only been up an hour and am already having the toughest day I've had so far since starting the quit process.
It started last night. My bf started smoking again yesterday and when i got in from work last night he announced he was going outside for a cigarette if i wanted to join him :mad::mad: i wibbled for a minute, for a split second I nearly caved but didn't (phew, it was tough!)
Then I have woke up this morning after dreaming all night that I had started smoking again. I can remember being really upset with myself in the dream for giving in. The dream was so vivid that I could actually taste and smell the cigarette and this is why this morning I am craving one so badly. I want one so much it's making me cry....
And to top it all off I have acquired a bumper crop of cold sores on my top lip:(:(: