Oh I could do with some encouragement today. I think I've been through the worst... it's only because I still had my pyjamas on that I managed to not go and buy smokes. Lazy gene was obviously stronger than nicodemon, because it told me the Nicorette inhalator was a MUCH better plan! LOL
I've had a cry, and I'm feeling a bit better now. And the anti-smoking stuff on youtube REALLY helped.
Hope you're all doing okay