Newbie

[nsd_user663_5191]

Hello I am new here, I'm 20 years old and have been smoking since I was 14. I smoke roughly around 25 cigarettes per day. I need to stop smoking because I know its a horrid habit and I want to be healthier.

I'm planning to quit on september 1st, wish me luck x

[nsd_user663_4754]

hey there QN,

good luck. you can do this. check out some of the videos in the link below,

good luck,

sept 1st will be month 1 for me,

Bman

[nsd_user663_5191]

Thank you bman

..and well done yourself!!

[nsd_user663_5034]

Hi QN....Welcome aboard...the very best of luck to you....you sound fairly determined which is good and quitting at your age is even better.....good on you!! use this forum to your advantage...theres heaps of information ....and fantastic people that are only too happy to help out...cheers Kez.

[nsd_user663_3728]

Hi QN

Well done deciding to quit from tomorrow

Below is my standard wlecome and advice post which I try and sned all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

Love

Marg

[nsd_user663_5191]

Thank you all. I appreciate your support