About 22 hours now.

[nsd_user663_5160]

Hey, im new, and im doing this as a way to help me stay committed to stopping smoking. my last cigarette was yesterday at about 2 oclock am. and its almost 1 now so its about 23 hours ago. will keep posting as a way to mark progress. thanks for reading.

[nsd_user663_4859]

Welcome and great job you are doing! You've come to a good place to get lots of support! Congrats and keep up the great job!

Mic.

[nsd_user663_4990]

The first day is a big step, but keep this up.

Through rough and smooth, good or bad, just don't get tempted. distract yourself as much as you can and above all, good luck!

Jase

[nsd_user663_4847]

Hey, im new, and im doing this as a way to help me stay committed to stopping smoking. my last cigarette was yesterday at about 2 oclock am. and its almost 1 now so its about 23 hours ago. will keep posting as a way to mark progress. thanks for reading.

Well done, keep going. If your able to post your doing well, don't forget to read all you can about stopping smoking.

[nsd_user663_4625]

Welcome

Hey, im new, and im doing this as a way to help me stay committed to stopping smoking. my last cigarette was yesterday at about 2 oclock am. and its almost 1 now so its about 23 hours ago. will keep posting as a way to mark progress. thanks for reading.

Hi Jayrock,

Welcome to the forum & well done on your decision to quit. You are well into your second day now so hope it is going well for you

Love Gaynor xx