Today I put the patch on even though it tears my skin up and I have red spots and itch for days after words, but if it will help me once again quit smoking I'm willing to look like a spotted leaopard that has fleas!
I'm just tired of trying and always failing. I'm trying to get in a different mind set and do this...
I will stay away from drinking anything for a few weeks as that is a big down fall for me, and get on my treadmill, I looked into a gym but that might have to wait as I am helping my oldest with college and have a senior now.
I could lots of support!