Just returned from smoke-free hols.... - No Smoking Day

No Smoking Day

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Just returned from smoke-free hols....

Zolat profile image
4 Replies

....and couldn't be feeling better! It's now over 6 weeks ago that I quit. For me, the 5 week mark was the real turning point in that I didn't think so much about fags.....I don't mean craves, just generally thinking about them as part of daily routine. I think my brain has eventually accepted that NOT smoking is now normal for me. I've used 13 pieces of 2mg NRT gum in 16 days. So, during the past 6 weeks I've done the holiday, had a huge stressy argument with OH, dealt with the kids whilst they've been on school holidays (definitely the stressiest time :D), dealt with ill health, had a fair few glasses of wine and a couple of nights out......and......I've managed all of these without one fag. :)

I hope everyone else is doing just fine. Not had a chance to read many of the posts from last week and catch up with all the latest fag-free thoughts and activities of my fellow quitters. :D

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Zolat profile image
Zolat
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4 Replies
nsd_user663_4990 profile image
nsd_user663_4990

I'm about 4 days behind you in time gone without a smoke, and can definitely say the same about smoking. I just don't desire one. I get the odd pang, but its actually not making me want to smoke at all, its just a moment that with a little work i just get through.

Honestly, you could put a packet under my nose now, you could make me hold one, but nothing would make me smoke one.

Wonderful isn't it :) and to have put up with lifes normal stresses without having to cope with feeding an addiction constantly is a definite step in the right direction. Just a matter of maintaining this now.

nsd_user663_4785 profile image
nsd_user663_4785

Hiya Zolat

Nice to have you back :)

So glad you had a good holiday and fag free too..........well done you.

Mine went back to school today so peace perfect peace :D

Love Carol

xxxxxxxx

nsd_user663_4754 profile image
nsd_user663_4754

hey zolat,

glad you survived and enjoyed your holiday - thats brilliant.

sounds like you getting through everything really well. 6 weeks is great :D

Bman

nsd_user663_3728 profile image
nsd_user663_3728

Hi Zolat :D

Welcome back from your smoke free holiday 6 weeks + is great wel done you

Pleased to hear you're feeling good as well and have dealt with all the stresses of life without even wanting a fag

Love

Marg xx

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