A week with out smoking Doing it CT...
It's been very tough but everyday has given me more confidence
A week with out smoking Doing it CT...
It's been very tough but everyday has given me more confidence
Hi Scifa
Well done you the first week done and dusted is great
Although it been tough you've done it and gained in confidence
Just hang in there
Love
Marg xxxx
CT and determination despite all that you've so far endured has won you through to this point.
1 week is a great achievement and somewhere to well and truly be proud of. Its baby-steps all the way still, keep your focus on your goals, and remember all the things from week 1 that worked to help you through, they will help you during week 2.
Keep going, you are doing very well !
Geeze you guys that go CT absolutely amaze me .....you all have done so well....you all have my admiration....well done Scifa
Hi Scifa
One week CT is amazing - very well done you! I really hope you are going to celebrate in some small way!