Hell Yeah

[nsd_user663_5060]

A week with out smoking Doing it CT...

It's been very tough but everyday has given me more confidence

[nsd_user663_3728]

Hi Scifa

Well done you the first week done and dusted is great

Although it been tough you've done it and gained in confidence

Just hang in there

Love

Marg xxxx

[nsd_user663_4990]

CT and determination despite all that you've so far endured has won you through to this point.

1 week is a great achievement and somewhere to well and truly be proud of. Its baby-steps all the way still, keep your focus on your goals, and remember all the things from week 1 that worked to help you through, they will help you during week 2.

Keep going, you are doing very well !

[nsd_user663_5034]

Geeze you guys that go CT absolutely amaze me .....you all have done so well....you all have my admiration....well done Scifa

[nsd_user663_4901]

Hi Scifa

One week CT is amazing - very well done you! I really hope you are going to celebrate in some small way!