I am really going to try this time. The times before have seemed a good idea but my heart wasn't in it. I'm doing this for my daughter because she will need me around for some time to come and because I am feed up with being poorly.
It's now day 10 and I'm so proud of myself for doing so well. It feels good. I wake up happy in the mornings and feel I have more energy. I have taken up exercise and eatting LOTS. When I start to think one more won't hurt (of course I know it will) I take a look back and remind myself of what I was like when I did smoke.
I am hoping things will get better because at the moment it feels like a fight between good and evil in my head.
Sammi
Written by
nsd_user663_5063
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Below is my standard welcome and advice post that I try and send to all new members
Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good
You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad
Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be
Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK
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