hi day 2 of stopping smoking

[nsd_user663_5083]

hi there its day 2 here and im ok ive been smoking for 30 years

[nsd_user663_4656]

Hi Philip,

Welcome to the forum, well done in your second day, how do you feel, keep posting and let us know how its going

Jackie x

[nsd_user663_4625]

Good old day 2

Hi Philip,

Welcome to the forum & well done on reaching day 2.

How you feeling?

I am also on day 2 after falling off the wagon on day 90, silly old me.

Only 1 more day after today & all that nasty nicotine should be out of your system. Just imagine your body saying 'Phew, thankyou. I can breathe again' and already it has started the road to recovery & renewal.

You have given yourself (and family) the best gift in the world.

Keep strong.

Love Gaynor xxx

[nsd_user663_5071]

Hi

I'm on day 2 too!!

Going ok, a friend has been to mine for lunch and she smokes, she had lit up (outside) before I was able to tell her I had quit, and offered to put it out but I said she was ok to go ahead and it didn't bother me really either.

I have a fuzzy head and I feel jittery today, can't concentrate very well on anything. But I know tomorrow I will wake up and feel so proud for getting to day 3, I'm not giving in!

Pink x

[nsd_user663_4887]

Hi - empathise with the fuzzy head !! Try and make sure you are eating small amounts very regularly through the day - helps with your blood sugar level - also be aware that now you have ditched the fags you will be getting more oxygen to your brain which also makes you feel light headed - quite normal ! Drinking fruit juice like cranberry for the first week will also help the sugar levels - just until your body starts to adjust. Good luck to you just think after Day 3 all the nicotine has left your body !! - Peta

[nsd_user663_5071]

Thanks for the advice!

I am hoping it will pass soon! I just keep thinking that by having a cigarette it won't make it feel anybetter so no point!!

Pink x

[nsd_user663_4625]

Yeah, day 2

Good for you PinkBunny & Hi LOL.

You will feel so much better after tomorrow beleive me I know these things

Love Gaynor xxx

[nsd_user663_3728]

Hi Philip

Well done you on day 2 just hang in there

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

Love

Marg xxxxxxxx

[nsd_user663_4901]

Hi Philip & other!

Well done for giving up the fags, and contratulations on reaching Day 2. Fantastic effort - keep with it!