ok guys, so i fly in about 7hours and have to be at airport 2hours before and takes bout an 1 hour to get there, so SHIT really should go to bed.
by friday it will be my longest quit (day 18 today).
i have to say that without u lot i don't think i would have got this far.
don't know whether i will get chance to post while we r away but i have printed some stuff off to help me out when necessary.
good luck everybody, and a huge well done to us all, this is the biggest and best decision we will ever make.
I CHOOSE NOT TO SMOKE TODAY.