Just thought I would drop a quick line ......today is day 100 and sooooooo far soooooooo good :).
After 3 months of patches I found the C.T a lot easier than I anticipated and I have to say that I am feeling fitter and more energetic than I have done for years.
Its soooooooo good not to have any nicotine in my system :eek:...and to be free from the daily ritual of sticking a patch on, oh and how wonderful that I am now not spending a single penny on fags or N.R.T :cool:
The 100 days have flown by and for those out there in the earlier stages of the quit , STICK AT IT !. the longer you stay stopped... the easier it gets.
Regards Trev .
20 a day for 30 years :
Patches 92 DAYS / COLD TURKEY 8th DAY