5 weeks & 2 days

[nsd_user663_1658]

weaning process on patches bit easier today...im doing good Well done to me x

[nsd_user663_1658]

not cutting them down with scissors, just dropping strength.. i know it all seems a bit daft but i did notice a bad mood yday so it was either A 1st day of dropping strength or B my head was telling me the strength had dropped?confused so am i

kind of better today slowly the nicotine is being squeezed away...happy days:):)

[nsd_user663_4625]

Glad you feel better today KitKat. As i remember by the third day of cutting down I felt fine again and it was only about a week or 10 days when I stopped wearing them at all & felt fine if it's nay help

Love Gaynor xxx

[nsd_user663_1733]

Well done Kitkat your doing fab hunnie.xxxxxxxxxxxx

[NicFirth 10 Years Smoke Free]

Well done I've read so many people say exactly the same when they step down a patch strength.

Cheers

Nic

[nsd_user663_3728]

Hi kitKat

Well done on 5 weeks+ that's great big Hug

Love

Marg xxxxxxxxx

[nsd_user663_1658]

thanks you all, yes i am on 5 days & 3 days almost done - very strange but i do feel great now very weird adjusting to strength drop, not looking forward to 7-10 day thing once i stop them eek gaynor filled with dread at the thought..must remember the nurse said at clinic it will be their if i look for it , its a mind thing, it will just be a thought - oh crikey think i need a lie down thinking about it, got driving test in 5 n half weeks time, thank god i still be on the patch..i am treating this nrt so wrong its helping me quit smoking its not doing it for me, i will survive without it -- watch this space in 6.5 weeks time, hopefully i am still on quit.. not had any alcohol yet either, im scared

[nsd_user663_4901]

Hey - you'll be fine kitkat! You are doing just so very very well. Just take each day as it comes, you will be fine.