well today i have reduced my patch to 15mg of which today the monster returned this morning!!! very grumpy to start the day kept telling myself it was all in the mind...then started to question myself but is it?? yak yak yak as my 2 year old says to food he dosnt like, that is how i felt today!!! didnt like today yak yak yak again but tomorrow will be different, i dont want to smoke & i havent had any major omg give me a fag now moments..just feel very moody & i dont like it!!!! mixed up hope tomorrow is a better one :)
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